Thank You Gift
It is in the yoga philosophy that we serve others through acts of service. This is how we create “good” karma, so as a Thank You, I am offering this gift as a way to spread the joys of giving without the expectations of receiving.
The “Thank You Gifts” have been cleansed of negative energies through a cleansing mediation and sound bath. To start, the room was up in sage, and crystals were resting in water as the vibrations of the drum and my song were sung. Once the song was complete the sounds of the gong rang as the energy was brought in to ground.
In the end, each crystal has been given a blessing as it was treated with respect as a sentiment being. May each thoughtful piece bring clarity, joy, and peace within you.
Below each item in the Thank You Gift bag has a description with a little extra incentives on how to use! Scroll to find the crystal that was hand-picked by the divine in you.
Namaste
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Across cultures, the dragon is a symbol of:
Inner strength
Wisdom and transformation
Spiritual protection
Fortitude and willpower
In Eastern traditions (Buddhism, Taoism, and Chinese mythology):
Dragons are benevolent guardians of divine wisdom and water (life force).
In Buddhism, dragons are naga beings—serpent-like, enlightened, and often protectors of sacred teachings. They guard treasures, not just physical, but spiritual truths.
They’re also deeply tied to chi (qi)—the primal life force.
Psychologically / Symbolically:
Dragons symbolize your personal willpower and inner fire—the ability to face fear, transmute challenge, and come out stronger.
They represent disciplined energy—not just raw power, but refined, intentional force.
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Spiritually:
Heightens awareness of your inner fire and personal boundaries
Enhances spiritual protection and shields your aura from draining energies
Aligns you with universal wisdom, clarity, and purpose
Energetically / Subtle Body Level:
Strengthens solar plexus chakra (willpower, identity, confidence)
Supports nervous system regulation under pressure
Invokes the archetype of the divine warrior without ego
Symbolic Science / Psychology:
Wearing symbolic talismans like this has been proven to reinforce subconscious programming
Acts as a visual anchor, helping your mind and body remember the state or identity you’re calling in
Builds neuro-associative connections (like intention bracelets or prayer beads do)
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Your dragon pendant is not just jewelry—it’s a totem and mirror.
Wear or carry it when you want to:
Channel courage in uncertainty or change
Assert your truth without aggression
Protect your energy from people or environments that feel off
Connect to a sense of sacred purpose or inner strength
*** You don’t have to believe in “mythical” dragons to feel their archetypal energy. This totem activates the part of you that remembers who you are—strong, sovereign, and guided by your higher self. ***
Use it intentionally:
When entering a big conversation or decision
During meditation or visualization work
When you feel tempted to fall into old patterns or people-pleasing
As a grounding tool when you’re expanding or evolving
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The Power of DRAGON
“Summon the Fire Within” (5–10 mins)
*Use this ritual anytime you wear your pendant—or on a full moon, new moon, or moment of choice/transition.
You’ll Need:
Your dragon pendant
A candle or small bowl of water (optional—represents elemental balance)
Quiet space
A mirror or your own steady gaze
Step-by-step Guide:
Hold the Pendant
Place it in your palm or over your heart.
Close your eyes and breathe deeply 3x.
Say:
“Dragon of truth, dragon of will, I invite you to awaken the power within me.”
State Your Intention
Whisper or write:
“I summon my courage to [insert your focus—e.g., speak honestly, move forward, release what doesn’t serve].”
“This pendant reflects the fire I carry, and I will not dim it.”
Seal the Energy
Take one breath in: “I breathe in strength.”
One breath out: “I release doubt.”
If using water or fire, gently touch it and say:
“As the dragon rules air, water, fire, and earth, I too rise balanced in all I am.”
Wear the Pendant
As you put it on, say (or feel):
“This is my reminder: I do not chase. I summon. I do not fear. I rise.”
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DAILY Dragon Mantra (while wearing the pendant)
Choose the best one that feels the most sacred to you:
“My energy is sacred. My fire is clean.”
“I don’t react. I respond with power.”
“I protect my peace with the wisdom of a dragon.”
“I am the guardian of my truth.”
“My silence is powerful. My presence speaks.”
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Amethyst is a calming, spiritual stone often associated with wisdom, tranquility, and connection to the divine. It activates the third eye and crown chakras.
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Enhances spiritual awareness and intuition.
Promotes restful sleep and calming of the mind.
Aids in overcoming addictions or unhealthy habits.
Supports emotional balance and stress relief.
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Keep it under your pillow to improve sleep and ward off nightmares.
Place it on your third eye during meditation for heightened intuition.
Wear or carry it to stay calm and centered throughout the day.
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Dreamtime Blessing:
Before bed, hold your Amethyst and say:
“I invite peaceful dreams and divine guidance into my sleep.”
Set the stone on your nightstand or tuck it beneath your pillow.
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Third Eye Chakra (Ajna)
Color: Violet to deep purple
Element: Ether/Spirit
Chakra: Third Eye
Balanced Third Eye Chakra:
You trust your intuition. You see beyond the surface. Your inner and outer worlds are aligned with clarity and insight.
Imbalanced Third Eye Chakra:
You may feel confused, disconnected from intuition, overly logical, stuck in illusions, or plagued by self-doubt and overthinking.
Healing Power of Amethyst:
Amethyst clears the mind and awakens inner wisdom. It opens intuitive channels, enhances meditation, and supports mental clarity. When used with the Third Eye, it connects you with higher guidance and quiets mental chatter.
Meditation Mantra:
“I trust the vision within me. My intuition is wise, clear, and always guiding me home.” description
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Herbs: Lavender • Chamomile • Lemon Peel
Chakra: Third Eye & Crown
Intention: Inner Peace • Intuition • Rest
A calming, dreamy fusion that invites rest and higher insight. Lavender and chamomile cradle the nervous system, reducing anxiety and inviting deep relaxation. Lemon peel adds a gentle uplift to the mood, creating balance. This blend works harmoniously with Amethyst to soothe the mind, expand intuition, and bring spiritual clarity — a perfect ritual for grounding your energy and accessing inner wisdom.
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Aquamarine is the stone of courage and clear communication. It resonates with the throat chakra and is linked to calming energies of the sea.
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Encourages honest, heartfelt communication.
Reduces fear and promotes courage and clarity.
Soothes overwhelming emotions and supports emotional healing.
Enhances spiritual growth and intuition.
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Wear as a necklace to empower your voice and speak your truth.
Meditate with it to calm the mind before public speaking or important conversations.
Carry it when traveling over water for protection.
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Voice of Truth Ritual:
Hold your Aquamarine near your throat, breathe deeply, and repeat:
“I express my truth clearly and courageously.”
Picture waves gently washing away any fear or hesitation.
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Throat Chakra (Vishuddha)
Color: Pale blue
Element: Water
Chakra: Throat
Balanced Throat Chakra:
You speak your truth clearly and kindly. You listen with presence. You express your creativity freely and communicate with ease.
Imbalanced Throat Chakra:
You may feel unheard, silenced, overly timid—or the opposite: dominating conversations, interrupting, or oversharing to fill silence.
Healing Power of Aquamarine:
Aquamarine washes away fear and opens the channel of authentic expression. It soothes anxious speech, encourages honesty, and empowers you to speak from a calm, connected place. It’s the crystal of courageous clarity.
Meditation Mantra:
“My voice is a sacred instrument. I speak my truth with clarity, kindness, and confidence.”
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Herbs: Green Tea • Lemon Peel • Butterfly Pea Flower
Chakra: Throat
Intention: Clarity • Calm Communication • Inner Flow
This oceanic blend is crafted to awaken clarity and calm. Green tea stimulates gentle focus and clears mental fog, lemon peel brightens the spirit and supports detoxification, while butterfly pea flower soothes the nervous system and enhances inner vision. Together, they open the throat chakra, empowering honest, heart-aligned communication. Pairing this with Aquamarine amplifies serenity and encourages you to speak with grace and truth.
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Black Obsidian is a volcanic glass formed from quickly cooled lava. It’s known as a powerful protective stone, often called the “psychic vacuum cleaner” because it clears negative energy and emotional blockages.
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Offers deep protection from negativity and psychic attack.
Helps reveal hidden truths and unconscious thoughts.
Aids emotional healing by drawing out mental stress and tension.
Supports grounding and stability.
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Carry a small piece in your pocket for protection.
Place it near your front door to shield your home.
Meditate with it to release emotional wounds or stagnant energy.
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Grounding Shield Ritual:
Hold your Black Obsidian in your dominant hand. Close your eyes and imagine a protective shield of deep black light surrounding your body. Say aloud:
“I am grounded, protected, and free from negativity.”
Place the stone in your pocket or beside your bed to continue its protective work.
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Root Chakra (Muladhara)
Color: Jet black
Element: Earth
Chakra: Root
Balanced Root Chakra:
You feel grounded, safe, secure in your body and life. You trust the process of life and make steady decisions.
Imbalanced Root Chakra:
You might feel anxious, fearful, ungrounded, disconnected from your body, or constantly “on edge.” Survival mode runs the show.
Healing Power of Obsidian:
Obsidian is the truth-teller and shadow-revealer. It offers deep protection while helping you confront what’s buried. It’s grounding, cleansing, and fiercely honest. When paired with Root Chakra work, it clears energetic clutter and stabilizes your foundation.
Meditation Mantra:
“I am rooted. I am held. I release fear and return to the safety within me.”
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Herbs: Black Tea • Nettle Leaf • Peppermint
Chakra: Root
Intention: Protection • Grounding • Clarity
A bold and revitalizing brew for grounding and strength. Black tea energizes and sharpens the mind, nettle nourishes the body with minerals for stability, and peppermint clears energy blockages while refreshing the senses. When paired with Obsidian, this blend acts like a protective shield — rooting your energy, detoxifying the system, and helping you move through life with clear, empowered presence.
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Rose Quartz is known as the stone of unconditional love. It’s deeply connected to the heart chakra, promoting compassion, self-love, and emotional healing.
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Attracts love and strengthens existing relationships.
Heals emotional wounds and nurtures self-love.
Opens the heart to forgiveness and empathy.
Reduces stress and soothes the soul.
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Wear it as jewelry to keep your heart open and receptive.
Place it under your pillow for peaceful sleep and dreams of love.
Hold it during meditation to focus on self-acceptance.
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Heart Opening Meditation:
Sit comfortably holding your Rose Quartz against your heart. Take deep breaths and say:
“I open my heart to give and receive love freely and without fear.”
Visualize pink light filling your chest and radiating outward.
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Heart Chakra (Anahata)
Color: Soft pink
Element: Water
Chakra: Heart
Balanced Heart Chakra:
You feel love freely, forgive with ease, and have compassion for self and others. You trust, connect, and feel worthy of love.
Imbalanced Heart Chakra:
You may feel guarded, resentful, clingy, overly self-sacrificing, or emotionally shut down. Relationships might feel like battles or burdens.
Healing Power of Rose Quartz:
Rose Quartz reminds your heart how to soften without collapsing. It supports emotional healing, self-love, forgiveness, and openness. When held with intention, it dissolves emotional wounds and gently reawakens love where fear once lived.
Meditation Mantra:
“With every breath, I open my heart to give and receive love. I am worthy, I am whole, I am love.”
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Herbs: Rose Petals • Hibiscus • Raspberry Leaf
Chakra: Heart
Intention: Self-Love • Emotional Healing • Softness
This heart-opening infusion is a gentle reminder to return to love. Rose petals promote emotional healing and inner peace, hibiscus supports the heart and enhances vitality, while raspberry leaf offers nurturing and strength from within. In combination with Rose Quartz, this blend softens the emotional body, heals old wounds, and opens you to unconditional love — for yourself and others.
